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Catholic Primary School

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Mindfulness

Mindfulness 

 

Mental health is extremely important not just for children but for adults included. We are all going through a very challenging and different time having to stay indoors for the majority of the day and trying to keep busy.

 

Here are some good links to websites and activities that I think you will find helpful and useful in this unsteady time. 

 

Guided Meditation for Children and Adults 

Fun Mindfulness Activities for Children

Cosmic Kids - Ideas and Activities for Mindfulness 

 

 

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